Janet Lo will be guiding a movement healing workshop. She believes mindful embodiment practices help to release the power of emotional energy on our minds and help us alchemize/transmute it into creative energy. How do we tune in, ground down, and find safety within our core value as human beings, in order to manifest what […]
Jennifer Sun will be teaching a fundamental to Traditional Chinese Medicine (TCM) through a cooking class. She believes the way we take care of ourselves is one of the first steps to taking care of humanity as a whole. To shame the other is to not only show a disconnection with the self but to […]
ABOUT CATHERINE DRURY Catherine Drury, LCSW, is a licensed psychotherapist who specializes in supporting dancers through injury, stress, burnout, and career change. At her Manhattan-based private practice, Catherine treats adolescents and young adults with eating disorders, depression, anxiety, and histories of trauma using cognitive behavioral and evidence-based treatment modalities. She has also delivered workshops and lectures […]
Bonnie Buckner will be guiding a dream workshop. She will guide through an experience of how to look inside our body to connect with our spontaneous imagination (dreaming while awake), among others, all of which bring us back to our body, literally, and to move from this place of embodiment and imagination. This work of […]
Darling Shear will be guiding a movement healing workshop and there will be a screening of their work and followed by an artist chat with them about their work. They believe that we need to come into a new knowing that a healthy body has no one specific shape. Also, there are many different things […]