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1:00 pm

Harkness Center for Dance Injuries: Jump Conditioning Strategies with Emily Sandow, DPT, OCS

Apr. 15, 1:00 pm2:00 pm

JUMP CONDITIONING STRATEGIES Jumping is perhaps one of the hardest aspects of fitness and dance technique to maintain during the COVID-19 pandemic. In this workshop, we will learn evidence-based strategies for safe, healthy, progressive jump conditioning both while training at home and when returning to the dance studio. ABOUT NYU LANGONE HEALTH'S HARKNESS CENTER FOR […]

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